Balance og tilpasning i yogastillinger

læse og fordybe sig i den restorative hvile – med nysgerrighed på

der ønsker at skabe mere balance

It can help you with a slight lift during seated poses such as Dandasana (Staff Pose)

Denne bolster kan bruges til:

Calm Rektangulær Yoga Bolster - Dark Grey Overdele Balance og tilpasning i yogastillingerDue to its rectangular shape and relative flat height of 10 cm. This bolster is very versatile. It can help you with a slight lift during seated poses such as Dandasana (Staff Pose), Paschimottanasana (Seated Forward Fold) or Virasanaand (Hero Pose), and you can use it in your meditation practice with Sukhasana (Easy Pose). The shape makes it useful as both a neck support in lying positions and is perfect for all restorative yoga positions. It is easy