"There are billions of things happening in the universe right now

you’ll gain time

-The 'inner readiness' that precedes acceptance of what is

Recorded in front of a live audience

including strengths

Embracing Shame attrac_RP "There are billions of thingsDiscover a proven pathway for transforming shame from a self punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, its easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotionand it serves an important purpose. While toxic shame can keep us stuck in a self defeating vortex, say Bret Lyon and Sheila Rubin, there