From Fear to Fearlessness—Antidote to fear in the four noble aspirations: maitri (loving-kindness)

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Singer explains how we lose ourselves in our thoughts and emotions—we become so fixated on ending our internal struggles that we inadvertently become caught by them

" How to build confidence in your abilities as a reader

Living From Your Center atrrac_coupon_2 From Fear to Fearlessness—Antidote toWith more than eight million books in print, Iyanla Vanzant, award winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four individual guided practice CDs, beginning with Living from Your Center, a tool for finding balance and inner strength. Listeners will join Vanzant to learn: Love,