Note: Excerpted from the full-length audio course Humor and Healing

The principles of meditation practice

deeply engaged

Eckhart Tolle discovered this firsthand during a transformational experience at the age of 29—when the “continuous mental noise” that made his life “an unhappy story” spontaneously ceased

"When you identify

Harriet Lerner on Mothers and Daughters attrac_htm Note: Excerpted from the full-lengthCourse objectives: Dissect the primal relationship at the core of the mother daughter bond Discuss how family and social pressures devalue motherhood and sabotage the mother daughter dialogue Inspect how our relationship with our mother anchors all other relationships in our lives Analyze several mother daughter case studies Identify family triangles and find methods of undoing them Develop a genuine appreciation of our differences through hearing our